7 ways to say "I love you" without words
Expressions of affection are one of the most important factors when it comes to attaining happiness. Research such as the Grant Study indicates that the presence or absence of relationships in which there is warmth and affection in our lives is what best predicts whether we feel happy or not.
But nevertheless, expressing this affection can be a very complicated task for some people , and more if this affection is so intense that it can be called love. The mission of knowing how to say I love you is, sometimes, a task for which a certain training is needed to develop a special sensitivity.
Sometimes, the problem is not to find someone to love, but to communicate this love, to stop it from being a theory and to move into the realm of the practical in the eyes of the other person. It's not just about knowing how to say I love you , it is, rather, that this message comes through what we do. Saying I love you without saying it directly is one of the healthiest habits to take care of a relationship, since it expresses the way in which this feeling is part of our natural way of acting, instead of being a simple phrase that is repeated.
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How to say I love you with acts
In love, practice always defeats the theory, and listening to the phrase "I love you" does not necessarily mean that we feel more loved or loved. This is something good and something bad.
It's a good thing, because that makes us diversify our way of expressing our affection without sticking to a rigid script and predictable. But it is also a bad thing because that makes it not always easy to make this message understand. The latter makes some people desist in their efforts to show their affection, making the relationship unknowingly tends to cool down.
Developing this ability to say I love you without words can be somewhat cumbersome at first, but its positive effects are usually noticed from the first moment , so it is very advisable to train in it.
Below you can read 7 ideas that can help you when it comes to doing it.
1. Learn to value what you put effort into
It is possible that some of the tasks or hobbies that the beloved person has gone unnoticed by discrete or routine. However, it is very possible that several of them are truly important for the other person, projects in which it is reflected and that make you feel proud or proud.
With this in mind, we can identify these tasks and be interested in the progress that the other person is making in them , at the same time that its results are recognized. Although these tasks or hobbies do not interest us in themselves, they can be attractive because they are one of the aspects of the personality of the person we love.
2. Surprises are always good
One of the keys to know how to say I love you is in get ahead of the other person in what interests you . Surprising her with symbolic gifts, special walks or creative pieces that she may like or make fun shows that she thinks beyond the framework of the routine and that we are able to move only so that the other person smiles.
Somehow, these small changes in the routine make it easier for the other person to come to understand that their well-being is thought beyond what can technically be called "the day-to-day relationship of a couple".
3. The need to know how to listen
Taking time to listen to the reflections, concerns or motivations of the other is to show that this person is interested in himself. That is why the art of knowing how to keep quiet and support with an active listening is essential, because it indicates that it is not a great sacrifice to give prominence of our lives to the other person for a while.
Letting the other person freely express their feelings and their points of view and showing that these moments have value for us is an excellent way to say "I love you" without words. However, we must bear in mind that all excess is bad, and we should not let this supportive role become an absolute lack of proactivity.
4. Learning to leave a space
Expressing that the other person commands in their own life is essential so that they know that we want them . If we make clear without half measures that she is the one who has the last word on issues that affect her in the first place, she will know that we do not seek her company simply to be able to direct her life, and that we want her as a human being with her own objectives and your own autonomy to decide.
5. Physical contact
Nothing says I love you like a hug and a sincere smile . The same can be said of all those forms of expression of affection in which the two people come into direct contact. This, accompanied by a maintained look towards the eyes, causes that it secretes more oxytocin, the hormone of love.
So, one of the most effective ways of expressing love is precisely in the most spontaneous, that for which you do not need anything like an instruction manual: caresses, kisses, etc.
6. Introduce humor in the relationship
If the other person sees that we make an effort to make her smile (even if she is doing monkeys) You will know that your well-being is important to us . If, in addition, it is something that we do not usually do with other people, the message is reinforced. The complicity that is created in these moments not only serves to strengthen affective ties; it also shows that you think about the welfare of the other.
7. Looking for time alone
Intimacy is an essential factor in relationships, and not only in couples . Lovers, friends and family can enjoy reserving a moment and a space to chat or do any activity together, away from any distraction. To be skillful in the art of saying I love you, it is necessary to make it clear to the other person that he deserves to have all our attention regularly.
That is why it is good to show that these moments of intimacy have value, that they are not a waste of time or a boredom.
