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75 phrases of happiness and joy to value life

75 phrases of happiness and joy to value life

May 10, 2021

In this article are compiled 55 short happiness phrases made to make us more likely to live happily every day .

Not only do they help to make us more optimistic, but many of them are, in addition, reflections from thinkers as important as Albert Einstein , Aristotle or Hellen Keller .

Happy and positive phrases for all tastes

Remember, in addition, that in this same web you can find other articles compilations of phrases, like the following ones:

  • 120 short positive phrases to live the day to day with optimism
  • 101 motivating phrases to focus on success
  • 123 wise phrases to reflect on life
  • 64 Buddhist phrases to find inner peace
  • 75 philosophical phrases pronounced by great thinkers

75 happy phrases to be more positive

Let's get to know the best 75 famous quotes that speak of feelings of happiness and joy. You are ready?


1. Things are beautiful if you love them

A clearly optimistic point of view is glimpsed in this sentence of Jean Anouilh .

2. There is only one form of happiness in life: love and be loved

George Sand pronounces one of the frequent phrases of happiness related to love.

3. Those who want to sing always find a song

A Swedish proverb that also fits perfectly between the phrases of happiness belonging to popular culture.

4. When you are true to yourself in what you do, fascinating things happen

Deborah Norville it leaves us a reflection on the wonders that hide our daily realities.


5. Beauty is power, and a smile is your sword

An inspiring phrase of the English naturalist John Ray .

6. Happiness is the ultimate purpose of human existence

One of the first happiness phrases in history, in this case attributed to the father of philosophy in Europe, Aristotle .

7. Happiness is made to be shared

Pierre Corneille , about the fraternal part of happiness.

8. The purpose of our lives is to be happy

One of the most remembered phrases of Dalai Lama , is also one of the most popular phrases about happiness.

9. Life is either a great adventure or nothing

Hellen Keller , about the nature of life as something that has to be lived intensely.


10. The secret to having happiness is having something to do

John Burroughs , about the simplicity with which you can find what makes us happy.

11. You can be happy wherever you are

Joel Osteen he says that there are no excuses that are worth to voluntarily stay out of happiness

12. There is happiness in duty, although it may not seem so

Jose Marti it makes us see the good side of obligations and responsibilities.

13. Happiness is not something that is postponed, but something that is designed for the present

Jim Rohn It links the state of happiness with what we experience in the here and now.

14. The joy lies in the joy of achievement and in the emotion of the creative effort

Franklin D. Roosevelt gives one of those, in your opinion, is a key to happiness.

15. Every time a door to happiness closes, another door opens immediately

Another of the happy phrases of Hellen Keller better known, about the opportunities that come constantly.

16. Independence is happiness

Susan B. Anthony It relates the ability to choose freely with happiness.

17. Happiness appears when what you think, what you say and what you do are in harmony

One of the phrases of Gandhi which gives a very particular vision about what is joy and happiness.

18. The time you enjoy losing it is not wasted time

Marthe Troly-Curtin It gives us an excuse to keep doing what we like.

19. A table, a chair, a bowl of fruit and a violin. What else do you need to be happy?

One of the many positive phrases that he left Albert Einstein , going beyond the scope in which he was an expert.

20. No matter where you go: there you are

Confucius Leave one of the most powerful positive phrases.

21. Happiness is inside one, not next to someone

The movie legend, Marilyn Monroe , about happiness and romantic relationships

22. Today I have nothing to do except smile

Paul Simon leave this famous quote of happiness as simple as cheerful and inspiring.

23. Kind words, a warm book and an honest smile can work miracles

William Hazlitt , in one of those reflections that relate happiness with the small pleasures of everyday life.

24. The smile is a universal welcome

A way to see the usefulness of smiles, beyond borders. Appointment Max Eastman .

25. An optimist is the human embodiment of spring

One of the most poetic happiness phrases, in this case of Susan J. Bissonette .

26. Smile, it's a free therapy

Douglas Horton You can sin of reductionism by comparing smiles with a form of therapy, but the result is a worthwhile image.

27. Being an optimist does not hurt anyone. You can always cry

Lucimar Santos from Lima It gives one more reason to stay with a positive mindset.

28. Laughter is a poison for fear

George R. R. Martin see laughter from a somewhat martial point of view, but useful, in the end, to be more cheerful.

29. There is only one passion: the passion for happiness

The happiness embodied in the thought of Denis Diderot .

30. Perpetual optimism is a force multiplier

Colin Powell in a phrase of happiness that is also motivating.

31. The term "happiness" would lose all its meaning if it were not compensated by sadness

The referent of the psychodynamic school, Carl Jung, about the relationship between happiness and sadness.

32. I enjoy my life because things do not go as planned.

Rohit Pandita It makes us see with good face the apparent chaos of what happens in life.

33. Peace starts with a smile

Teresa of Calcutta It puts the focus on the individual when it comes to talking about happiness.

34. Astonishment awaits us on every corner

A way to relate what is exciting with what we are accustomed to, James Broughton .

35. Do not cry because it's over, smile because it came to pass

One of the classic happiness phrases of the famous architect of children's stories, the Dr. Seuss .

36. Live the life you love. Love the life you live

A very simple maxim of the legend of reggae Bob Marley .

37. The act of forgiving oneself is to be happy

Robert Louis Stevenson Believe that the feeling of well-being springs when we reconcile with ourselves.

38. Happiness is something that is practiced, like the violin

John Lubbock leaves this reflection in which happiness is portrayed as a project that has to be contributed every day.

39. Listen from time to time. It is fascinating what can be heard

Another of the happy phrases that speak of the emotion of discovery, this time of Russell Baker .

40. Love will never leave us alone

Another of the happiness quotes pronounced by the Jamaican singer Bob Marley , in this case related to love.

41. A joyful life is a unique creation that can not be copied from a recipe

Mihaly Csikszentmihaly , one of the references of positive psychology, proposes this reflection of happiness so that we learn to appreciate the unrepeatable character of our lives.

42. Love is that micro-moment of warmth and connection that we share with another living being

Barbara L. Fredrickson , about the little moments of happiness that we share in the moments in which we share an emotional bond with someone.

43. Happiness is not out there for us to find, and the reason for that is that it is within us

One of the happiness reflections pronounced by people who investigate in departments of psychology, in this case the American Sonja Lyubomirsky .

44. Happiness is the only thing that multiplies when it is shared

Albert Schweitzer , on the paradox of happiness and fraternal connections.

45. The difference between mystery and happiness depends on what we do with our attention

Sharon Salzberg , about the relationship between the way in which attention is managed and the way in which happy moments are experienced.

46. ​​A crisis is something that is bad for wasting

A positive reflection of Paul Romer , about the potential that the crises contain.

47. Becoming is better than being

Carol S. Beck about the moments of enjoyment that personal growth contains.

48. No matter how old, there is always something good to overcome

Lynn Johnston gives one of the phrases of happiness that touch, also the theme of challenges as something that motivates us to move forward.

49. If one does not know to which port he sails, no wind is favorable

The philosopher Seneca leaves one of the most iconic reflections on the way in which the lack of happiness can be, in part, sought after.

50. Being completely honest with yourself is a good exercise

One of the phrases of happiness pronounced by Sigmund Freud, the father of psychoanalysis.

51. The happiness of our lives depends on the quality of our thoughts

A phrase attributed to Marco Aurelio . It relates the idea of ​​happiness with the mentality with which we interpret the world.

52. Happiness can not be obtained by wanting to be happy. It must appear as an unintended consequence of pursuing a goal greater than oneself

One of the famous quotes of happiness of Viktor Frankl, in which his humanistic approach is noted.

53. Today is the first day of the rest of your life

A famous quote from Abbie Hoffman , about the new beginnings.

54. Action is the fundamental vessel of success

A quote from the painter Pablo Picasso , related to happiness but also to personal improvement.

55Unhappiness is defined as the difference between our talents and our expectations

The psychologist Edward de Bono He talks about the nature of unhappiness, showing one of the keys to not falling into it.

56. Work hard, be nice and amazing things will happen

A recommendation from Conan O'Brien

57. With the new day comes new strength and new thoughts

This optimistic reflection is by Eleanor Roosevelt.

58. What is beautiful never dies

One of the phrases of happiness and beauty of Thomas Bailey Aldrich.

59. Flowers grow from the darkest moments

The artist and educator Corita Kent reflects about our capacity for improvement and resilience .

60. Happiness is not something that is already done, it emanates from our own actions

The Dalai Lama reflects on the nature of authentic happiness.

61. Many times, happiness slips through a door that you did not know you left open

John Barrymore points out the unexpected some accidents that do not produce joy .

62. No one can hurt me without my permission

One of the most quoted phrases of Mahatma Gandhi.

63. From time to time it is good to stop the pursuit of happiness and simply be happy

Guillaume Apollinaire talks about how good we can find in the simple of the present.

64. If you can imagine it, you can do it

A hopeful reflection of Walt Disney that speaks to us about human potential .

65. Remember that the happiest people are not the ones who earn more, but the ones who give more

H. Jackson Brown Jr. links happiness with solidarity and empathy.

66. There is no one happier than who is truly grateful

Joyce Meyer talks about happiness related to those moments of luck

67. When we are more alive is when we fall in love

A reflection of John Updike about the euphoria that you feel in love.

68. Everything you can imagine is real

Another of the phrases about the blurred boundaries of the potential that we carry inside.

69. Joy is the simplest form of gratitude

A demonstration of happiness can be a way to reciprocate the help of others.

70. The therapy that heals most is friendship and love

The humane treatment and empathy, added to a shared time, they are basic ingredients of happiness .

71. A friend is what the heart constantly needs

Henry van Dyke points out one of the primary sources of happiness and well-being.

72. Moving on is a simple act, what is left behind is how hard

Musician Dave Mustaine speaks in these terms of resilience.

73. Silence is a great source of strength

This reflection of Lao Tzu points out one of the corners of our life from which we can extract energy to be happy.

74. Great works are not made by force but by perseverance

A phrase by Samuel Johnson about what makes big projects a reality .

75. Happiness is only real when shared

A nice reflection of Christopher McCandless.


What makes a good life? Lessons from the longest study on happiness | Robert Waldinger (May 2021).


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