yes, therapy helps!

Clinical psychology

Neurosis (neuroticism): causes, symptoms and characteristics - clinical psychology

The neurosis or neuroticism It is a psychological tendency to maintain certain difficulties for control and emotional management.People suffering from high levels of neuroticism usually have low...

Low self-esteem? When you become your worst enemy - clinical psychology

The self esteem is one of the most important psychological variables for emotional health, well-being and it is key in our positive relationship with the environment. But, unfortunately, not everyone...

10 essential tips to reduce stress - clinical psychology

The stress It affects many people, and it is not surprising with the lifestyle of Western societies. One of the pioneers in the investigation of this phenomenon was Hans Selye, in the 50s.Since then,...

Toxic families: 4 ways in which they cause mental disorders - clinical psychology

One of the most important social institutions is families, since constitute the fundamental nucleus of socialization and enculturation of individuals, especially in the first years of life.This means...

The 9 subtypes of Psychopathy according to Theodore Millon - clinical psychology

Theodore Millon, a prestigious psychologist from the Florida school who researched the human personality. Among the many contributions of Millon, today we will focus on his study of psychopathy.The 9...

Caregiver Syndrome: another form of Burnout - clinical psychology

The Caregiver syndrome It arises in those people who play the role of primary caregiver of a person in a situation of dependency. It is characterized by a physical and mental exhaustion, with a...

The 10 most common eating disorders - clinical psychology

We live in a society where the physical primates, where we are valued by our physical appearance.We are continually exposed to media that use advertising to establish certain canons about what is...

7 techniques and tips to reduce anxiety - clinical psychology

The SAR defines anxiety as: "The state of agitation, restlessness or anxiety of the mind". However, really those who have ever suffered, suffer sporadically or for those who is their great...

The negative effects of self-medication - clinical psychology

One of the consequences of the current rhythm of life and of the high demands to which we are constantly exposed is the increase of chronic stress, as well as episodes of depression and anxiety in...

Suicides: data, statistics and associated mental disorders - clinical psychology

Suicide is the act of deliberately removing one's life. Suicidal behavior is any action that could lead a person to die.Suicide, the first cause of unnatural death in SpainSuicide is the first cause...