Healthy life

Many things have changed since the standard mode of psychotherapy consisted in the verbal healing proposed by Freudian psychoanalysis.One of those things has to do with the loss of popularity of...

Those of us who have or have had a dog know that their presence can make us tremendously happy.This fact is demonstrated in the II Scientific Analysis of the Affinity Foundation on the Link between...

From ancient times to the present day, different cultures have considered dreams as a gateway to a magical dimension that allows us to predict the future or communicate with spirits or other...

Mandalas are one of the artistic and cultural elements associated with meditation.They are used in some Buddhist rituals, but it is also common to resort to them as a form of therapy. This can be...

For some people middle age is a delicate moment in his life, which can cause the popular crisis of 40.It is not uncommon to get to this moment of life and start questioning, for example, what are my...

Hugs are one of the most important rituals in our day to day.They are one of the perfect excuses to maintain a tactile contact with another person, something that helps us to reinforce the emotional...

The first substantial change in the habits of life of the human being came after the so-called "industrial revolution" and the second change we are now suffering after the "technological...

Mothers are, together with our parents, the most important figures of our lives. They are the people who gave us life and brought us up when we could not even feed ourselves.Thanks to mothers, we...

Are you one of those people who prefer to shower in the morning or at night? While some prefer to go directly into the shower in the morning, others prefer to do so before going to bed, so they leave...

The prevailing way of life in societies like ours, that reinforce competition and constant self-improvement, produce a high amount of stress on our body, which alters our well-being and can lead to...