yes, therapy helps!
How to make friends and deepen your relationships, in 7 steps

How to make friends and deepen your relationships, in 7 steps

March 29, 2024

Many of the things that we enjoy in our day to day lives are thanks to our facility to connect emotionally with other people. The human being is highly social, and that is why we tend to establish links between us in a constant way, whether formal or informal.

However, not only the amount matters; we must also take into account the quality of these social ties. In particular, the possibility of having friends is one of the aspects that produce more happiness and satisfaction. But this is not something that is easy for everyone. Therefore, in this article we will review some Tips on how to make friends more easily .

  • Related article: "9 habits to connect emotionally with someone"

How to make friends: 7 tips

These guidelines to follow are not essential to find new friends, although having them as a reference in our day to day will help achieve that goal. The fundamental thing is to be clear that each case is unique, and it is necessary to know how to adapt these steps to follow the context in which one lives.


1. Do not listen to stereotypes

There are people whose main difficulty when it comes to making friends is that they feel rejected at the idea of ​​being seen with the kind of people they feel affinity for . It is easy, for example, that if you have grown up in a relatively homogeneous social environment certain types of friendships are strange or even generate criticism, but submitting to these unwritten rules is almost always worse than breaking those rules based on incomprehension and the stigmata

In the end, what is achieved by going beyond this group pressure is to have access to a variety of possible friendships much greater than what was previously available, and although this can have somewhat negative consequences in some personal relationships of the group that previously occupied most of our lives, the problem was already there long before, although not in a manifest way. If someone does not accept us for not being in their schemes to show us as we are, their friendship was very relative.


2. If you can use the Internet, do it

The use of the Internet is very stigmatized, since there are people who mistakenly believe that the friendships and relationships that start in this virtual environment are less sincere and "natural" than those that formed decades after, when computers did not exist or They had a much more limited versatility.

But this does not make any sense: the network of networks is a perfect place to break with many of the limitations of the material environment in which we have grown or in which we are living. For example, if we have developed a hobby that no one in our environment shares with us, it makes no sense to refuse to use the Internet to find more people with these tastes.

In fact, it is very easy to access forums and web pages specialized in very specific topics, so that we have the guarantee of being able to find potential friends with interests similar to those we have .


3. Cultivate your cultural baggage

There is nothing to keep a good conversation like knowing a bit of everything, having a general culture. Even if what we know about a topic is very little, that can help to develop an interesting dialogue in which doubts are solved, for example, about the country from which our interlocutor or interlocutor comes.

  • Maybe you're interested: "15 interesting and fun conversation topics"

4. Take care of your nonverbal language

In this regard, the fundamental thing that you should know is only that it is good to follow two principles: look at the eyes and not having a non-verbal language associated with tension and defensiveness. In addition, externalizing your positive emotions always helps, since the smiles are contagious (provided they are not forced). One of the most useful tips to know how to make friends, since its effects are noticed from the first moment.

5. Start to lose the fear of starting a conversation

This step is important to leave behind many of the limitations linked to shyness and the fear of giving a bad impression. It is somewhat complex and requires weeks of work, but can be learned.

The main idea behind this process is that content matters much less than forms, and that your attitude can make a seemingly absurd topic of conversation playful and not be strange or out of context if security is transmitted in one same.

  • Maybe you're interested: "Differences between extraverted, introverted and timid people"

6. Promote your spontaneity

Avoid memorizing very detailed patterns of behavior; It is preferable to consider very basic and intuitive ideas about what to do, and do it without thinking too much. In this way, your attention will be focused on the interaction in real time with the other person , and not in the "script" that you have prepared and that, by definition, is something that is outside the real dialogue.

7. It is not necessary to form large groups

Having friends does not mean being part of a large group of friends. This is something that is hard to understand especially when you are very young, because at certain ages the usual tendency is to socialize in "networks-2 of many people who know each other. But having friends who do not know each other is perfectly valid, so it's not worth worrying about if they fall or do not like each other. Attempting to gather them in a very forced way is often counterproductive, especially if you have known these people relatively recently.


How to Build Closer Friendships (March 2024).


Similar Articles