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How to strengthen the bond between parents and children, in 6 keys

How to strengthen the bond between parents and children, in 6 keys

March 3, 2024

Although we often forget, love goes far beyond relationships. The emotional bond that unites parents and mothers with their sons and daughters is, normally, one of the strongest that exists. Fathers and mothers can make sacrifices for the welfare of their children (or not so small).

However, the mere fact of having offspring and forming a new family does not guarantee that the affective relationships that occur between the two generations are always strong, or that they are stable and of quality. The problems between parents and children are more frequent than we imagine , and it is important to bear in mind that this is due to poor management of relationships: something that can be avoided.


Below we will see several guidelines on how to make the parent-child relationship enjoy good health and that, if they exist, the old grudges and resentments remain in the past. No conflict has to last forever.

  • Related article: "The 4 types of love: what different kinds of love are there?"

How to strengthen the relationship between parents and children

In the relationships of affection that are established between parents, mothers and children, a small change of attitude can make angry and confused conflicts begin to disappear with surprising speed.

Even if what there is is not resentment but indifference It is perfectly possible to reconnect with the youngest ones inviting them to be involved in meaningful conversations and expressions of affection. Let's see how.


1. Betting on physical contact

Although many times we forget it, a lot of relationships are established through physical contact: kisses, hugs, caresses ... That is why it is good to promote them in parent-child relationships, whenever they are unplanned and arise spontaneously . This advice consists not so much in "implanting" hugs, but in not repressing them.

  • Maybe you're interested: "Child attachment: definition, functions and types"

2. Avoid interrogations

One of the techniques that parents use to try to establish communication with their children is to pose a succession of questions, which are usually answered in a simple way or with monosyllables by young people, until they get tired and react with anger. This is a tactic that should be avoided, since It is not usually effective to give rise to a fluid dialogue .


Instead, it's much better to bet on meaningful dialogue. If it is difficult to capture the attention of the son or daughter, it is better to assume that and not to force from the beginning to have to think what they are going to say before the questions (this usually overwhelms those who are not willing to get involved in an interaction).

How to do it? Speaking honestly about a topic for which the young person may feel interested in giving their opinion. For this it is good to remember that matter the way the content (You can do a monologue on virtually any topic, for example).

In this case, what gives interest to what is said is the fact of expressing from the beginning that it is an honest, personal and intimate reflection on what is being talked about. Printing this layer of intimacy in the message will easily awaken empathy in those who, after all, are our son or daughter.

3. Manage schedules

Many times, the weakening of the ties that unite parents and children is caused by a bad schedule. All relationships depend on practice, not on theory , and if you do not share time together, the fact of being "father of" and "son of" counts rather little. It is necessary to make the schedule have a sufficient amount of time to make family life.

4. Be interested in your world

Many fathers and mothers assume that it is impossible to understand anything that belongs to the generation of their children. This, in addition to being an error in the face of family relationships, is totally false and does not hold anywhere. Why would an adult be unable to inform himself and understand minimally what they are? the interests and referents of their children ? What there is, many times, are simple excuses for not having to face this task.

If our daughter is interested in mountaineering, for example, it does not necessarily have to interest us, but we should understand what aspects of this activity make it stimulating, and in what way. A) Yes it's much easier to understand your world and your priorities and, of course, empathize .

So, the next time you talk about something that interests you, adopt active listening and consider learning for real.

5. Keep the Smartphone away

Smartphones and tablets are very useful devices in many ways, but in face-to-face relationships they are distracting that cause havoc in the quality of the interaction. That's why every father or mother who wants to share quality time with their little ones should take care specifically that these elements stay away at the time of conversation and share nice moments together.

  • Related article: "Nomophobia: the growing addiction to the mobile phone"

6. Shows good disposition

If you want to make the affective bond with your son or daughter stronger, prove it by taking the first steps, although sometimes your pride or obstinacy throw you back. Yes, it can go wrong, and yes, this gesture of approach may not be reciprocated , but it is important to be clear that this step is indispensable and that, after all, we do not gamble anything relevant in it if we are rejected.


8 Ways to Improve Parent Child Relationship (March 2024).


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