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The best training in Emotional Intelligence for psychologists

The best training in Emotional Intelligence for psychologists

March 12, 2024

In recent decades, the concept of Emotional Intelligence (EI), popularized by Daniel Goleman, has been gaining popularity in the field of both informative and scientific psychology.

Although from the scientific perspective the initial point of view of Goleman was unsustainable, it served to stimulate the academic interest and the later work of many authors, who has served to develop more serious and practical models that can be applied both in the educational field , the work, the sports and the clinical and psychotherapeutic.

Emotional intelligence, therefore, is a powerful tool for psychologists. In this article we will review the theoretical and practical aspects of this construct and explain what a psychology professional can do if he wants to be trained in this subject.


What is emotional intelligence

There are many investigations that have been carried out to know what benefits emotional intelligence brings in terms of work or sports performance and the well-being of people.

This concept can be defined as a series of mental abilities that are oriented to identify and regulate our emotions and feelings. It takes into account both the relationship of oneself with these (emotions) and the influence they have when motivating and relating to others.

Some authors claim that emotional intelligence is composed of five elements:

  • Emotional self-knowledge : The first step to being an emotionally intelligent person is to know what emotions exist, how they manifest and how they affect us. If the ability of self-knowledge is not developed, it is not possible to regulate the emotions.
  • Emotional self-control : Self-knowledge allows us to regulate emotions and our behavior when relating to other people. It helps us not to get carried away by our impulses.
  • Self motivation : Staying motivated and paying attention to our goals and objectives is essential for our well-being and personal development.
  • Empathy : To control our emotions, it is not only necessary to know our own emotions, but also those of the people with whom we interact.
  • Social skills : Interpersonal relationships are a key aspect in our well-being and happiness. The mastery of social skills allows interacting with other individuals in a more effective and mutually satisfactory way.

The benefits of emotional intelligence in the clinical setting

In recent years, knowledge in emotional intelligence has become a useful tool for psychotherapists, because there are many researches that have shown that it provides benefits for the mental health of patients. But, what are these benefits? We can highlight the following:


1. Improving self-awareness and decision-making

Emotional self-knowledge and self-esteem go hand in hand, since self-knowledge is necessary for people to evaluate their own emotions, thoughts and beliefs, as well as their virtues and defects. Being aware of who we are helps us to make better decisions, which has a positive impact on the evaluation we make of ourselves.

2. Improves interpersonal relationships

Whether it's a couple, family or friends, emotional intelligence allows you to have healthy relationships with other people. Self-knowledge, empathy, emotional regulation, etc., are fundamental aspects to have successful relationships. (edited)

3. Encourages personal development

Personal development and self-esteem are also closely linked concepts, since people who struggle for their life goals are more motivated and feel more fulfilled. Both psychological variables positively influence the perception we have about ourselves.


4. Protects against stress and reduces conflicts

Emotionally intelligent people manage their emotions better, so they suffer less conflict (for example, discussions with their bosses). Less conflict also means less stressful situations. In addition, emotional intelligence has proven to be key to reducing and protecting against work-related stress, as many researches claim.

5. It promotes psychological well-being

There are many psychological problems that arise due to mismanagement of emotions. This is the reason why many psychologists use emotional intelligence as a therapeutic tool. Scientific studies also suggest that this practice reduces anxiety and protects against depression.

Training in emotional intelligence for psychologists

The above benefits make it clear that the practice of emotional intelligence is key in psychotherapy.For this reason, some training centers for psychologists, among which we highlight the Mensalus Institute of Barcelona, ​​teach emotional intelligence training exclusively for professionals in psychology.

The "Practical Course of Psychotherapy and Emotional Intelligence" of the Mensalus Institute It has a constructivist-systemic-integrative theoretical position and is addressed to all those psychologists who wish to know more about the role of EI in the field of psychotherapy and psychological assistance. It allows students to know the basic elements of this concept and to deepen and put into practice the main intervention techniques and resources to improve the well-being and quality of life of their patients.

This training lasts 24 hours, spread over 8 weeks. Throughout the sessions, participants learn different psychotherapeutic techniques based on the training of Emotional Intelligence and perform exercises in an experiential way. Therefore, the classes combine practical and experiential work with the reflective one, with the objective that the students can apply these tools in their own consultation.

The "Practical Course on Psychotherapy and Emotional Intelligence" has its beginning on May 4, 2018. If you wish to contact the center, which also has an IE online course, you can obtain more information by clicking here.

Other emotional intelligence workshops

In addition to the training courses for psychologists, there are emotional intelligence workshops that aim to provide knowledge about how to manage and regulate our own emotions and thus be able to benefit from this practice that favors psychological well-being.

At the Mensalus Institute, they have an experiential workshop whose objective is that participants develop the emotional skills necessary to enjoy greater well-being. The next workshop has its beginning on April 18, 2018. For more information, you can click on this link.

  • To learn more, you can read our article: "The 6 best courses of Emotional Intelligence and Personal Development"

Emotional Intelligence - Understanding EQ with Daniel Goleman - Animated Book Review (March 2024).


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