What to do when your boyfriend or girlfriend ignores you (in 7 steps)
Finding that person that makes us happy as a couple can be an experience that allows us to have a full life . In fact, finding and finding a partner is one of the goals that many of us have, because having a romantic life together with someone we consider incredible changes our lives.
The world of interpersonal relationships, and especially that of the couple, is especially complex since it is not easy that, in addition to attraction, we find in that person the variables that allow the relationship to be maintained over time: capacity for dialogue, respect, tolerance, etc. Sometimes being in love is not enough to have a successful life as a couple, and conflicts can appear to the point of deteriorating that beautiful initial feeling.
- Related article: "The essential thing to keep in mind in the search for a partner"
When our partner ignores us
And, sometimes, the couple can change their initial behavior. If at first he gave everything for us, he may ignore us. Have you ever had that feeling?
This unpleasant feeling can cause many problems for the person who feels rejected because he may come to believe that the fault is his or that the couple has stopped loving him. Sometimes, it can be a communication problem that must be solved, so it is always positive to talk things over.
To prevent things from going higher, You can carry out a series of actions that let you know why your boyfriend ignores you and what you should do to solve it . In the following lines we present some tips that you should use when your partner ignores you.
1. Analyze your behavior
Relationships are complex, and it may happen that, at some point in the relationship, your boyfriend feels hurt by some behavior of yours. This does not have to be the reason, but it may be the case that it is. While it is good to talk about things, sometimes we can get to the point where we get fed up with someone's behavior after several warnings. Be realistic, and if you have actually had something to do, you'd better be self-critical and recognize your mistakes .
2. Put on your shoes
Following the previous point, it is good to try to understand the behavior of your partner. Maybe the reason for your estrangement is your behavior, or maybe things are not going well at work and not going through the best time. While I should count on you for these things, I may not be having a good time. Try to see it from your perspective. Yes, without obsessing .
3. Communicate
The two points above can help you understand the context and find a way to talk with your partner. However, when you think that what is happening does not make sense or that what is happening is affecting you, It's better to be clear and talk things to your face . If the person you are with loves you, they will end up telling you what is happening to them. Communication is the best way to avoid unnecessary conflicts, because when each one pulls to his or her side, the relationship can deteriorate and the dating relationship can get worse.
- Related article: "The 10 basic communication skills"
4. Avoid mental games
When we opt for an option that is not communication, we can try to make mental games with the other person or adapt our behavior to get their attention . For example, wanting to make our partner jealous. Although this may seem like a good alternative. in the long run, it can harm the trust and the good progress of the relationship. Without a doubt, it is not the best option to approach positions. and regain mutual trust.
5. Focus on you and leave the obsession aside
It can also happen that, when trying to find out what goes through the mind of a person, we become obsessed and stop being ourselves. This can make us sad, something that can hijack our attention and change our behavior negatively. That is why it is important to focus on oneself, because when they ignore us, our self-esteem can suffer . If we fight for our own personal development and find inner peace, it is easier for us to be affected less by how we are treated and what others say about us.
- Related article: "Tips to stop thinking about what others think of you"
6. Ask for respect
If you have done your part to make things change but the other person is still ignoring you, you should not let them disrespect you or get away with it . Demanding respect, the other person knows what the limit is and what you tolerate. Without doubt, communication is key in this regard. But if after talking with that person and not seeing results, maybe you should start to seriously consider the path the relationship is taking.
7. Make a decision
If at this point the person continues to act in this way, something may actually happen or there may be a serious motive that motivates him to do so. If you talk to him or her and he is on the defensive or tells you that he will change but he does not, he may be playing with you or, in the worst case, he may be disillusioned with the relationship. It could also happen that there is actually a third person. If you suspect this, maybe you should take a look at our article "8 keys to know if your partner is cheating and cheats you." If this situation lasts over time, you must make a decision. Maybe leaving it is the good option .
