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The 5 best toothpastes (scientific study)

The 5 best toothpastes (scientific study)

April 5, 2024

Many people wonder what is the best toothpaste to maintain proper oral health . In the market there are multiple brands and products for this purpose, so sometimes it can be a little complicated to choose correctly between so many offers.

In addition, it is not easy to find the right toothpaste among so many possible characteristics: antisarro, whitening, antisensibility, total protection, three in one ...

To help us in this mission of finding the right toothpaste, the Organization of Consumers and Users (OCU) has recently conducted research to analyze the value for money of different brands and toothpaste products that can be found in any supermarket. Following the information extracted, the OCU has published a report with the 5 best toothpastes .


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How to choose a good toothpaste?

As we have commented, the wide range of toothpastes makes it difficult for us to get an accurate idea about the benefits and shortcomings of each product. What is the real difference between each of the dentríficos? What is the best option for the health of each member of the family?

These doubts are normal and end up confusing us as consumers. In the end, the usual thing is to try a few brands of toothpaste and stay with that we like more for its value for money, although we are complete unaware of whether we are really using the right product.


This should be a quality dentifrice

You have to disprove a myth: that a toothpaste is more expensive is not an insurance that it will be of better quality . A good toothpaste must have a series of virtues that guarantee our oral health, taking care of the enamel and eliminating the plaque and tartar that accumulates between the teeth.

For these protective measures to be reliable, the toothpaste must contain fluoride. This substance effectively combats decay and eliminates the plaque we accumulate after each meal. Children, of course, should use toothpaste with a fluoride concentration lower than that used by adults.

Another important element when choosing one or another brand of toothpaste is knowing the state of our dental health and our specific needs. If you suffer from dental bleeding, gingivitis or periodontitis you should opt for a soft and delicate paste with gums, with chlorhexidine.


Now, if you have tooth sensitivity, there are specific toothpastes so that cold and heat stop causing you pain.

The 5 best toothpastes

Given the components and analyzed the effectiveness of each toothpaste on the market, the OCU has developed a ranking of toothpaste according to its price-quality ratio. This ranking has been released by specialized media in medicine and health, such as the Spanish portal 'Living Health'.

In this list are well-known brands such as Sensodyne or Colgate, but there are also some white marks that combine a lower cost with a remarkable quality.

1. Sensodyne 'Total Protection'

Toothpaste 'Sensodyne' Total Protection ' is, according to the OCU, the best analyzed in the study. It is an excellent option when it comes to protecting our mouth from decay and bacteria.

Sensodyne is a toothpaste that is advertised as a protector of tooth enamel, in addition to preventing the appearance of defects and spots on our teeth.

2. Auchan 'Fluor and Menthol'

A white label that has obtained the second position in this ranking prepared by the OCU. The Auchan toothpaste, manufactured by Alcampo, has a great value for money.

The analyzes highlight that Auchan 'Fluor and Menthol' It is a toothpaste that rubs the excellent in antiplaque protection, anticaries and its bleaching effect. In addition, it has a price up to four times lower than other well-known brands that are not at their level.

3. Deliplus 'Total Action'

Another brand white brand that sneaks into the third position of the OCU ranking. In this case it is about Deliplus 'Total Action' , also recognized as one of the most outstanding in its value for money.

Its antiplaque protection and detailed labeling make this Mercadona product one of the most recommended by dentists.

4. Binaca 'Gums Antibacterial Formula'

Binaca 'Gums Antibacterial Formula' It is the fourth toothpaste with the best grade. Binaca being a brand of dentríficos of great popularity, this dentrífico stands out for its anti-caries action.

In addition, it is one of the most respectful dentríficos with tooth enamel.Therefore, it is a great option for those people who brush their teeth after every meal, since their abrasion effect is practically nil.

5. Colgate 'Total'

Among the five best toothpastes in the market, and in the fifth position, we find the best known Colgate 'Total' . We are the most well-known brand in the West, and have achieved great customer loyalty throughout decades of dominance.

Despite the changes in the market and an increasingly demanding public, Colgate has been adapting designing products with different nuances and characteristics. Colgate 'Total' stands out for its antiplaque action and for being a powerful anticaries agent.


10 Toothpastes in India Ranked from Worst to Best (April 2024).


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