yes, therapy helps!

Coaching and leadership

The definitive formula to take action and achieve your goals - coaching and leadership

How many times have you abandoned an activity that generated good results but it entailed effort and discipline? In fact, how many times have you thought about starting a positive project that you...

10 tips to achieve your goals - coaching and leadership

Having goals to pursue on a day to day basis is what makes us move, and setting goals and fighting for them is intimately related to well-being and mental health. In fact, one of the main reasons or...

Why mediocre people in school are more successful - coaching and leadership

A controversial article written by English journalist John Haltiwanger that was published in the digital media has recently been viral Elite Daily.In this brief, Haltiwanger presented a theory:...

What you're missing by staying in your comfort zone - coaching and leadership

Although its name is not the most suitable representation, the comfort zone is one of the biggest dangers when it comes to progress as an individual and develop a life plan.What is the comfort...

Educational Coaching: a tool to learn and teach better - coaching and leadership

Coaching is a methodology that allows maximum personal and professional development of individuals and influences the transformation of these, causing changes in perspective, increasing motivation,...

How to achieve your dreams in life and succeed - coaching and leadership

There are many people who think that dreaming about one thing is enough to make it happen. Nothing is further from reality, dreams do not cease to be thoughts and only the achievement of actions...

46 personal development blogs totally recommended - coaching and leadership

Personal development and the topics it addresses, such as the achievement of objectives or resilience and the regulation of emotions, is one of the areas in which psychology has begun to get involved...

10 minutes a day that will enhance your creativity - coaching and leadership

Since Sigmund Freud developed his theories about the unconscious, much has been written about the psychological processes that operate in the back of our mind and that, without us noticing, influence...

What types of intelligence help to be a good leader? - coaching and leadership

The ability to lead is a highly valued competition in today's society. In a world as competitive as ours, it is essential to be able to guide and motivate others towards the achievement of certain...

Winning mindset: 4 steps to build your success - coaching and leadership

When we speak of a winning mentality, it is easy for the first thing we imagine to be an individualist whose main goal is to be more competitive than the rest. However, we can also understand this...