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Psychological Online Magazine. Tips And Advice Of Psychologists. For Personal Growth.

Emotional blocks: what are they and how can we overcome them? - clinical psychology

The emotional block It is a psychological barrier that we impose on ourselves and that prevents us from discerning clearly in some aspects of life.Everyone, at some point in our lives, will notice...

The 16 personality types (and their characteristics) - personality

The Myers-Briggs indicator is one of the most popular personality tests of today, among other things, for the ambitious of its proposal.Unlike what happens with other instruments of personality...

Do Brain Training video games really work? - cognition and intelligence

Nowadays, the videogame industry enjoys an unprecedented power of seduction. Whereas twenty years ago its target audience consisted of children (in males) and young men, today they are used by entire...

The 10 myths about Coaching - coaching and leadership

Although today it is considered a fashion or a popular tool, actually Coaching is one of the oldest human empowerment tools that exist, in addition to those that more self-knowledge, learning and...

Acceptance and emotional fulfillment: 7 keys to achieve them - coaching and leadership

Obviously, acceptance and emotional fulfillment do not come from nothing; They require work, effort, good intentions and the will to look at ourselves. Emotional fulfillment involves having our...

The 12 best phrases of the poet Rafael Alberti - phrases and reflections

Rafael Alberti (Cádiz, 1902 - 1999) was one of the great Spanish writers, representative of the Generation of 27.This writer from Cadiz was a member of the Communist Party of Spain and had to go into...

Obsession for cleanliness: causes, characteristics and advice - clinical psychology

Obsessive-compulsive disorder (OCD) is a anxiety disorder that characterizes recurrent intrusive thoughts (obsessions) and repetitive acts or behaviors (compulsions) that the person performs to avoid...

Combat anxiety: 5 guidelines to reduce stress - clinical psychology

Anxiety is a vicious circle from which it is difficult to leave. We are facing a psychological disorder that is a true pandemic in today's society.But, What exactly is anxiety, what symptoms does it...

Ophidiofobia: symptoms, causes and treatment - clinical psychology

While it is true that snakes have little fame among people and that the stories about them have earned them the reputation of very dangerous animals, the reality is that rarely coincidence with a...

121 phrases for moms (famous quotes and beautiful dedications) - phrases and reflections

Our mother is one of the most important people in our life. Through much effort and sacrifice she gave everything for us. Now that Mother's Day is coming, we leave you 120 phrases for moms to make...