How to react to a ghosting: 5 tips
It is clear that the evolution of new technologies is causing our way of relating to change ... for better or for worse.
Yes, it is true that now It is possible to talk with many people every day regardless of where they are, and it is also true that the existence of the Internet has allowed us to make friends with people whose country of residence we do not even have to ever step on. The possibilities of creating bridges are much greater thanks to chats and video call services, but this has a disadvantage. It is also much easier to cut off contact with someone immediately and definitively, in a matter of seconds or a few minutes.
The ghosting is just what happens when someone decides to stop talking and interact in general with someone without giving any explanation, simply not answering the gold or even preventing it to contact whoever ignores it, blocking it on social networks, etc. In this article we will see several tips about how to react to a ghosting and not make it hurt us more than necessary.
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What to do if they make me ghosting?
To know how to manage the emotions that arise when suffering ghosting, follow these tips. Keep in mind, however, that each case of ghosting is different, and many times it matters more the type of relationship with the person that has stopped us from speaking that the fact itself that is ignoring us.
1. Rate if there was a significant affective bond
It is good to bear in mind that, just as in the era of social networks it is easy to do ghosting, it is also easy to confuse for friendship what never was. Knowing how to distinguish between friends and acquaintances that orbit around the social circles through which we move is not always a simple task.
Therefore, consider yourself in the first place if there is any reason why it makes sense that you feel bad because a certain person has made you ghosting. Perhaps, simply, she also saw no reason to have regular conversations with you not so much for who you are, but because she knows you little or the circumstances in which you have known each other did not give to develop a friendship.
Although it is clear that doing ghosting is an inconsiderate act that can hardly be excused, it is also true that we do not necessarily have to give much importance to each and every one of the cases in which it occurs. Sometimes, simply just take note and stop worrying about what that person says or does .
2. Can you have personal problems?
If the person who has stopped communicating with you is meaningful to you, the next thing you have to do is try to find out if you are deliberately ignoring you or if there are certain personal or family problems that cause so much discomfort or demand so much from her that in general He has suspended his social life.
In some extreme cases this is possible, although it is not very common. Someone who due to personal circumstances can not devote time to cultivate relationships What matters to you tends to warn that there will be a time without giving too many signs of life, for consideration and respect. But if there are certain circumstances, such as experiencing severe depressive symptoms, even writing a message can be too tiring.
In any case, as ghosting has been imposed, our ability to know what is happening is very limited, so eventually, unless we have important clues to the contrary, we should consider the search concluded and accept the conclusion more simple and probable: that the other person does not want to communicate with us for any reason.
3. Do not let guilt appear
By definition, ghosting is surrounded by ambiguity, so it is not clear why contact with someone has been cut off , which in turn indicates that there are no clear reasons and therefore you are not to blame for that.
It is good to ask first if there is something we have done that could have hurt the other, but if we do not see a clear reason why this person could adopt an antagonist attitude, it is best to conclude that there are no reasons why those who feel guilty.
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4. Be clear that the important thing is you
It is true that everyone has the right to cut with a personal relationship at any time, but it is also true that the person with whom the contact has been cut has the right to not feel bad about it or assume that it is the fault of that unless there are clear reasons to assume otherwise . But they must be very clear, because in the face of uncertainty we are prone to pessimism.
The moment you know that a person has deliberately ghosted you, even if you have done so because you have stopped worrying about what you may feel (that is, you have deliberately but not actively cut contact with you, but passively), you must be clear that in relation to this subject what is important is you, how do you feel .
Before ghosting, you can assume that the person has disappeared for you, and if the other person wants to resume contact, it is legitimate to refuse, so you should not worry about what the other person might think if you stop trying to talk to him. .
5. Do not feed the anger
Getting angry with this situation will only do that obsessive thoughts appear around this topic . Do not let that happen. You just do not have to waste more time worrying about it.