Learn to love yourself: 10 keys to achieve it
The key to being able to love other people is, first of all, love ourselves . It is impossible to offer others what we lack: if we are not able to feel love for ourselves, it will be impossible for us to have a healthy relationship.
What exactly does it mean to "love yourself"?
Love yourself is very linked to know how to give yourself the opportunity to get the best version of each one , discovering the potential we have at all levels: affective, romantic, spiritual ... To love oneself also means to be honest with ourselves and with others, and to commit ourselves to the life and well-being of ourselves and others.
Also, love yourself too it means being attentive to our vital needs and accepting, respecting and loving us for being who we are .
1. Poses with optimism the present to build a good future
Loving yourself also goes through stop demanding more than we really are . Aspiring to improve in life and as people is a noble project, but it should not lead us to anxiety and underestimate how we are today. We must learn to break with the false beliefs that condition our present and our future, in addition to losing valuable things of our current life and our personality.
2. Dare to be yourself and to show yourself as you are
Loving oneself means showing oneself as we are in the different areas in which we move. We must face reality, with its obstacles and difficulties . Being aware of our potential we can better connect with people and focus on our personal goals.
3. Loving oneself is being able to love others
Learning to love ourselves we will report a greater capacity to love other people . Why? When we take care of our psychological well-being, we are working on a long list of good habits and attitudes that positively affect how we face the world. From a good base of self-respect we are in tune with other people who also love themselves, and we can establish healthy relationships that allow us to relate from sincerity and be able to grow and mature together.
4. Lose fears and ties
When we are ready to assume who we are, we get to love ourselves. So we free ourselves from the pressure to fail, and that is when the maximum personal development of our skills and abilities. Loving oneself also implies a better knowledge about oneself. Do you know how you can achieve to find yourself to be happier?
5. Open your mentality and free yourself: your life is yours
To love oneself is also to open oneself and free oneself from certain conditioning and expectations that others have placed in us. We can not allow our life to go by in a kind of bubble , we must try to overcome the bonds, understand that they are only in our minds and start to connect with people or hobbies that we had not given ourselves the opportunity to know.
6. Forget about social masks
Loving oneself is, as we have seen in the second point, divest ourselves of masks and conventions . You should not please everyone: if you show yourself as you are, many will appreciate your honesty and will like to share good times with you.
7. Accepting is also knowing our limits
Nobody is perfect, nobody. To love oneself it is not necessary to have unreal aspirations and ambitions , but rather fight every day to improve as much as possible, but within our means and in a rational way. There will be things in life that we like more or less, and therefore we must know how to choose those that make us happy and deepen in them.
8. Cheat less and enjoy more
Loving ourselves necessarily implies taking responsibility for our actions, without victimization or lament. We live on a planet that has set a series of factors that help us progress and feel better about ourselves and with the environment. Does it make any sense to spend the day complaining?
9. Develop your potential
Gardner's Theory of Multiple Intelligences explains that each of us has natural instincts and talents that can be improved if we propose it. One of the keys to developing ourselves as people is perform based on activities that are a fun and exciting challenge . We have to let our creativity and ingenuity flow to be aware of the great potential we treasure.
10. Take a chance to live unique experiences
Do you know how many people have a gray life simply because they do not take charge of their lives? Seeing the days go by without leaving the routine is one of the ways to have a disastrous self-esteem. You have to learn to risk, be it on the sentimental level, work, or any other . Risking involves getting rid of many fears that we carry. This point is essential for our inner strength to awaken once and for all.
The keys to improving your self-esteem
Sometimes learning to love yourself and value yourself is not as easy as it seems. This may be due to several factors, but one of the most common is a somewhat weakened self-esteem .
In this article that we link below, we explain a series of practical strategies to increase your self-esteem in a short time.
"10 keys to increase your self-esteem in 30 days"
