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The 4 contraindications of ginger: when you do not have to use it

The 4 contraindications of ginger: when you do not have to use it

April 24, 2024

Among the plants and roots most used for its many benefits, is ginger. Its consumption has become popular as a complement to some ailments or to help alleviate mild discomforts.

However, there are cases in which the use of this natural product is not recommended. Let's see what are the contraindications of ginger that is important to know .

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The contraindications of ginger

Ginger is a plant whose root is used for thousands of years mainly by Asian cultures for its medicinal properties and also culinary, commonly consumed in tea, but can also be eaten dry or ground to spread in food, But despite its many benefits, it is important to know that sometimes ginger is harmful.


To relieve nausea, such as anti-inflammatory, counteract gastritis, flatulence or diarrhea, accelerate metabolism and increase libido, improve circulation and combat migraines, to relieve menstrual pain, strengthens the defenses and help to fall asleep ... Ginger is very popular and sometimes used indiscriminately without knowing the contraindications associated with it, either in its use as an ingredient in food or in home remedies . Let's see which are the cases in which it is recommended not to use it.

1. In case of hypertension

Hypertension is an alteration caused by the entry of calcium to the heart and blood vessels because when this mineral enters, the speed with which blood travels causes an increase in blood pressure. It is a disease that requires medical review for its correct diagnosis and treatment .


Ginger, like the medicines that control blood pressure, has the property of blocking calcium channels so they do not enter the bloodstream, this alters blood pressure by decreasing it. For this reason it is said that ginger can help relieve hypertension. However take ginger It is very risky if you suffer from hypertension and even worse if it is combined with treatment for hypertension .

The reason for this contraindication of ginger is that combined with the drugs that treat hypertension, there is a potentiation of calcium channel blockade , causing a dangerous drop in blood pressure very harmful to health.

Another very important reason is that the consumption of ginger It can be very irregular in quantities and times , so replacing this ingredient with medicine can cause significant alterations in blood pressure that far from helping, get worse.


As already mentioned, hypertension is a condition that must be controlled under medical supervision, and it is important to know that ginger is contraindicated for people suffering from this disease because it can seriously compromise health.

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2. When combined with anticoagulant medication

In a very similar way as in the use of medication for hypertension, the anticoagulant properties of ginger in combination with an anticoagulant treatment enhance the reaction increasing the possibility of hemorrhage .

For this reason, ginger is contraindicated when under anticoagulant treatment or when any medication is consumed with this property such as naproxen, ibuprofen, aspirin and others.

Being aware of this, what is recommended is that when there is a medical prescription is consulted at that time about the consumption of ginger to be the health professional who explains if the drug being prescribed is anticoagulant and is due then Avoid the consumption of ginger during the time the treatment lasts.

Likewise, if we are accustomed to taking ginger and for some reason we have been prescribed anticoagulant medication, we should not substitute it for its anticoagulant properties, because the quantities and time of consumption are inaccurate and could cause a serious impact on health .

3. Diabetes

Although ginger itself does not represent a problem for people with diabetes because of its low glycemic content, if you should consult with the doctor about its consumption.

The doctor can review the amounts and moderate or if you consider it better, suspend its use because many warn about the contraindication of ginger in case of diabetes especially in high amounts.

Because of this it is important to know that the way to consume ginger when you have diabetes, should not be decided lightly and has to be accompanied by the treating doctor , because among the properties of ginger is to increase insulin levels and lower sugar levels, so there may be an overreaction with medical treatment so you have to check and adjust the amounts.

4. Pregnancy and lactation

The use of ginger during pregnancy generates controversy. It is known that one of the properties of this plant is to relieve nausea , so many women consume it especially at the beginning.

On the other hand, as already mentioned here, one of the contraindications of ginger is due to its anticoagulant effect, which can be dangerous during the period of pregnancy.

Due to these reasons it is why there is no definitive position regarding its use in pregnancy, and what is recommended is that before consuming it consult with the doctor and preferably Avoid its use especially close to the date of delivery .

In the same way it happens with its use in lactation. For a long time it has been considered that ginger is contraindicated in lactation; however the page e-lactancia that shows the result of the investigations made by the APILAM (Association for the Promotion and Scientific and Cultural Investigation of the Breastfeeding) considers that the consumption of the ginger during the lactancia is safe and that has not been demonstrated No problem neither in the infant, nor in the mother the use of this plant.

Bibliographic references:

  • E-lactation. Ginger and breastfeeding. Accessed on 11/23/218.

The Side Effects of GINGER & Contraindications. GINGER Side Effects and Who Should NEVER Use IT! (April 2024).


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